Anger Management

Anger is a natural, human response to a threatening situation. But it becomes a problem when it evolves into disruptive, aggressive, and uncontrollable behavior. Unmanageable anger can impair your ability to function in your job, with your family, and in society. Excessive anger may also contribute to health problems. Counseling can help teach effective ways to manage frustration, control emotions, and resolve conflict without resorting to angry outbursts.