Your teenager will begin to think more independently, and establish a self-identity, which may create conflict in your family. It is at this time your teenager will begin forming values.

As a parent of a teenager, you can:

• Talk to your teen about physical and emotional changes.
• Discuss topics like values, beliefs, and sexuality with your teen.
• Give your teen consistent discipline.
• Allow your teen to have more independence as he or she shows the maturity to handle it.
• Try to provide a secure, stable home environment.
• Praise your teen when he or she does well.
• Be a good role model.
• Stay involved with your teen's education.
• Give your teen chances to learn about different types of jobs to help with the choice of career or school.

Safety tips:

• Insist that your teen always use a seat belt.
• Insist that your teen wears a helmet when cycling or skating.
• Have your teen use protective gear when playing sports.
• Have your teen take a driver's education course.
• Have your teen take swimming lessons and/or a lifesaver's course.
• Have your teen take First Aid and CPR courses.
• Insist that your teen have a set curfew.
• Teach your teen responsibility for his or her actions.

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